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About Calm
Calm is the leading mental wellness brand with the #1 app for sleep, meditation and relaxation, designed to help you manage stress, sleep better and live a happier, healthier life. With hundreds of hours of original audio content available in seven languages, Calm supports users in more than 190 countries.
At this time of year, when many of us are craving change and making intentions, remember that mindfulness and compassion are superpowers when it comes creating sustainable and lifelong shifts. May the insights you gain from this practice nourish you as you breathe through life’s ups, downs, twists, and twirls. Wishing you a rejuvenating year rich with simple pleasures.
Meditate
Learn the life-changing skill of meditation
